Posts Tagged ‘medical bills’

Health Insurance and Medical Bills: Cutting Costs

Monday, May 17th, 2010

The cost of medical bills and health insurance can often be expensive. Your health is definitely a concern, so you do not want to forgo medical care or coverage. If you’re feeling the pinch when it comes to medical expenses versus your budget, there are some things you can do to lessen the financial burden.

Prevention

Prevention will cost much less than a cure, in the long run. While some medical conditions might ultimately be unavoidable, you can help yourself and your wallet by living a healthy lifestyle. Eat right, Exercise. Get plenty of sleep. Watch your stress level. Follow your doctors orders on any existing conditions. Try to cut out any bad habits that are not helping your health. These methods will go a long way in improving and maintaining your health, lessening the amount of money spent to treat your medical issues.

Freebies

If a local clinic, hospital, etc. is offering free screenings for conditions that might be of some concern for you, take advantage of this. Screenings are a preventative measure that can offer peace of mind or catch conditions early on. You will save money on your medical expenses in the long run, as well as the money associated with the screenings you would have had to pay for in one way or another.

Spouse or Partner Plans

You and your spouse or partner should look at your individual plans together and consider getting rid of one plan and teaming  up on the other. Joint plans often come at a lower overall price than having an individual plan and one of your plans might be better than the other.

Generics

Even if your insurance offers Rx coverage, you might consider going generic. For whatever the insurance company does not cover, you can often get it at many major retailers for just a few bucks. For what they do cove,r you are going to save a lot of money in co-pays by not going with name brand medications. Not all medications come in a generic form, so be sure to thoroughly discuss your options with your doctor.

Additional ways to save on your medical costs

Always check all bills to ensure that they are accurate. Billing errors occur and you will want to catch these right away. Never hesitate to ask about or point out a mistake! Choose the proper insurance plan. Make sure your plan covers all of your needs: preventative check ups, prescriptions, emergencies, etc. and offers affordable individual and family coverage, depending on your situation, as well as reasonable deductibles and co-pays. Read your plan thoroughly and get any and all questions answered. You need to be in the know about how your plan works or you could wind up paying out-of-pocket for services you did not know were not covered.

Try these tricks, and you should find that in due time, your medical and health insurance costs are reduced  and your burden is somewhat eased.

Diet Your Way to Health Insurance Savings

Friday, June 26th, 2009

American obesity has become the norm in recent years.  60 percent of Americans are qualified as “overweight” or “obese.”  But how does this directly impact health care costs?  By saving a few dollars on a Super Sized fast food meal may bring larger medical bills in the future.

If you want to save money on health care, not to mention possibly saving your life, you should develop a plan to lose weight and get in shape.

Weighing in on Premium Costs

If you are looking for a new health care plan, either individual, family, or group, your current weight may be a big factor in how much premium you will pay, or whether certain conditions will be excluded from your plan.  It is a fact that overweight and obese people are at higher risk for certain conditions such as heart attack, stroke, diabetes, and even certain types of cancer.

Insurance companies will take your current weight into high consideration when determining a premium rate.  If their risk of future medical bills is high, you can bet that they will charge you more for the plan.

How Weight Can Diminish Coverage

In some cases, an insurance company may accept an overweight person for coverage, but exclude certain conditions from the policy.  For instance, if a 47 year old man is applying for new coverage, is 50 pounds overweight, and has had previous physician attention for a heart condition, it is likely that the insurance company will exclude any claims for heart treatment.  That means the man will pay out of his own pocket for continued heart treatment or for emergency care due to a heart attack.

To avoid excessive health care costs out of your pocket, you can stack the deck in your favor by attaining your target weight for your age and height.  And yes, that may mean letting go of the Big Mac and opting instead for a healthier choice of quick lunch.  But if you can manage your weight you will see the gains in your health care coverage.